I created Personal Health Recovery to transform the way employees function in workplaces across the country.

I have developed a set of tools and strategies that combine 20 years of experience working in the healthcare industry and my personal passion for health and fitness, to empower working professionals to take charge of their overall wellness. My culture-based solutions promise to improve productivity, creativity and job satisfaction among employees.

As a former University of Missouri Division I college football player, I understands the full benefits of proper health and wellbeing. I continue to stretch myself both intellectually as a business professional and physically as an avid rower, cyclist, runner and spin instructor. Every day, I looks for new and exciting ways to deliver informative messages to businesses and organizations.